Step 1: First, while standing, step on the foot bars and position your feet in the ankle braces. I find that wearing shoes makes hanging upside down more comfortable because my ankle braces rest on the shoes rather than my ankles. Step 2: Second, lean back slowly and let gravity pull you back to the inverted position. The Body Champ IT Inversion Table has two U shaped hand rails for added comfort and security. If you are like me, the first few times you use this table will make you a little bit nervous. Lifting your arms allows gravity to move the table to the inverted position, but until you are comfortable with this, there is a slight worry that you might fall. Body Flex Sports warrants your product for a period of 1 year for the frame and 90 days on all parts if the item is used for the intended purpose, properly maintained and not used commercially. Any alterations or incorrect assembly of the product will void this warranty. Proof of purchase must be presented for any warranty validation (no.
Body Flex Sports, Inc. Body Champ TM IT Gravity Inversion System. Takes the pressure off your spine! Inversion therapy counteracts gravity to decompress your spine and relieve pressure all over your body! You body never really rests, because there's always a measure of pressure whether you're in a chair or even sleeping! The Body Champ IT Inversion Table happens to be one of the cheapest inversion tables on the market, falling in the best inversion table under range. Those plus reviews indicate that the customers who have bought it are satisfied with it in terms of back pain relief, muscle spasms and strains elimination, reduction of muscle aches. The Body Champ IT Inversion Table is designed to eliminate the painful effects of gravity on our joints, spinal ligaments, and nerve roots. Inversion therapy is proven to increase flexibility, enhance posture, relieve muscle and back pain, and raise energy levels.
Read all warnings posted on the Gravity Inversion Table. The Gravity Inversion Table should only be used after a thorough review of the Owner's Manual. We recommend that two people be available for assembly of this product. Do not use the Gravity Inversion Table alone. Always have a helper available in case assistance is needed. Starting with an Inversion Table for Beginners: Many inversion tables include instructional exercise DVDs that you can follow. Alternatively, some devices come with an instruction manual that will show you how to get in and out of the device. In either case, you can learn how to use your equipment in under 20 minutes. Body Flex Sports warrants your product for a period of 1 year for the frame and 90 days on all parts if the item is used for the intended purpose, properly maintained and not used commercially. Any alterations or incorrect assembly of the product will void this warranty. Proof of purchase must be presented for any warranty validation (no.
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